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Welcome to Sky Notes

Your monthly attunement to the messages astrologers see in the sky. Your hosts, Tracy Quinlan and Lillian Bennett, are professional astrologers who are here to share their takes on current events and even life events signified by the stars.

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Self care has been derided and misunderstood or categorized as indulgence. We explore the astrological connections, the science behind self care with sports nutritionist and astrologer Kira Sutherland. In this part, we discuss ideas for nurturing each moon sign. Thanks for joining us!

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