{"store":{"baseInfo":{"podcastTitle":"Sky Notes","slug":"skynotes","podcastDescription":"Welcome to Sky Notes, where astrology meets real talk! Hosted by Tracy (Consult the Sky) and Lillian (Effective Astrology), we explore astrology from all angles—blending humor, insight, and practical wisdom. Whether you’re new to astrology or a seasoned star-gazer, join us for fresh episodes that inspire curiosity and self-discovery. ✨","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17863130/spotify_skynotes_1400_x_1400_px__7dbxcx.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17863130/spotify_skynotes_1400_x_1400_px__7dbxcx_1200x628.jpg?s=b329877cdd443b877490a6989db67962&e=png","podcastUrl":"https://skynotes.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/skynotes/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8pdqv-11091da","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":19,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Consult the Sky/Tracy Quinlan and Effective Astrology/Lillian Bennett","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8pdqv-11091da-playlist","language":"en","sensitivitySessionExpireTime":36000,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/sky-notes/id1727032978","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fskynotes.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17863130%26podcastIdTag%3D8pdqv&dfl=https%3A%2F%2Fskynotes.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/239bc157-1575-40b9-9c9e-6ccc9e0e8b2c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/p14PkduTnF2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/sky-notes-5595097","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Handwritten"},{"id":"PlayerColor","val":"#16378F"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/64i2qqxfegyp42jx/favicon_New_Colors_Aug_11_249907916a-1db6-dc1f-025c-43bdf88d3d4e.png"},{"id":"CookiesNotice","val":"show"},{"id":"CookiesNoticeContent","val":"

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Welcome to Sky Notes

Your monthly attunement to the messages astrologers see in the sky. Your hosts, Tracy Quinlan and Lillian Bennett, are professional astrologers who are here to share their takes on current events and even life events signified by the stars.

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Self care has been derided and misunderstood or categorized as indulgence. We explore the astrological connections, the science behind self care with sports nutritionist and astrologer Kira Sutherland. In this part, we discuss ideas for nurturing each moon sign. Thanks for joining us!

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The Moon through the signs and self care, with guest Kira Sutherland.

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